WIRECUTTER'S PICK – BEST VEGGIE BURGER
Dr. Praeger's® Black Bean Quinoa Veggie Burgers are a blend of tasty Southwestern flavors and a hearty mix veggies like black beans, red peppers and corn, plus quinoa and brown rice. Big taste with a little spicy kick of jalapeño makes these veggie burgers one of our most popular meatless burger alternatives. At 150 calories and 6g protein per serving, these vegan, gluten free patties are made with Non-GMO Project Verified ingredients. Black Bean Quinoa Veggie Burgers are versatile meal makers — try them in tortilla with your favorite taco fixings.
Where to Buy
Ingredients
Cooked Black Beans (Black Beans, Water), Water, Red Bell Peppers, Cooked Quinoa (Water, Quinoa), Corn, Potato Flakes, Expeller Pressed Canola Oil and/or Sunflower Oil, Soy Protein Concentrate, Cooked Brown Rice (Water, Brown Rice), Onions, Contains less than 2% of Arrowroot Powder, Masa Flour (Corn Flour, Calcium Hydroxide), Sea Salt, Jalapeno Pepper, Cilantro, Chili Pepper Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Garlic, Tomato Paste, Chipotle Chili Pepper Powder.
Contains: Soy.
Nutrition Facts
| % Daily Value* | |
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 310mg | 13% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 6g | 11% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.2mg | 6% |
| Potassium 290mg | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooking Instructions
Air Fryer:
Preheat air fryer to 400°F. Cook 8 minutes.
Skillet:
PREFERRED. Cook 7 minutes on medium-low to medium until browned. Flip and cook for an 5 more minutes.
Oven/Toaster Oven:
Preheat oven/toaster oven to bake at 450°F. Bake 7 minutes until browned. Flip and bake 5 more minutes.
Microwave:
(In a pinch) Remove plastic wrapping and place on microwave safe plate. Heat on high 1 minute per side. Based on a 1100-watt microwave oven.
For food safety and quality, follow these cooking instructions. Keep frozen until ready to use. Product must be cooked to an internal temperature of 165°F. Cooking appliances may vary; cooking times may need adjusting. CAUTION: product will be hot.
Cook It at Home
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