1 package Dr. Praeger’s Classic Chick’n Tenders

3/4 c orange juice

1 tbsp rice vinegar

1 tbsp soy sauce

1/2 tbsp brown sugar

1/2 tsp garlic powder

1/4 tsp ground ginger

Zest of 1/2 orange

1/8 tsp red pepper flakes (more if you like spice)

1 tbsp + 1 tsp cornstarch


  1. Preheat oven or  toaster oven to bake at 450˚F. Place frozen tenders on an ungreased baking pan. Bake approximately 7 minutes per side, until heated through and well browned. Carefully chop into pieces.
  2. In a bowl, add OJ, rice vinegar, soy sauce, sugar, garlic powder, ginger, orange zest, and red pepper flakes; whisk together. Add chick’n; stir. Let sit for 5 mins.
  3. In a medium skillet over medium heat, add chick’n and marinade.
  4. In a small bowl, add starch. Slowly pour in a little bit of hot water, stirring, to make a slurry. Pour in the slurry; stir. Cook for 8-10 minutes, stirring, until thick.