• Dr. Praeger’s Black Bean Chipotle Pollock Burgers
  • 4 wraps (gluten-free if needed)
  • lettuce greens
  • 1 cup cooked quinoa
  • sliced bell peppers (cooked or raw, about 1 whole)
  • 1/2 small red onion, diced
  • chopped cilantro
  • 1 large ripe avocado, pitted, fleshed and sliced (or guacamole)
  • dressing
  • freshly squeezed lime


Serves: 4 wraps
Cook time: 15 minutes


  1. Prepare Dr. Praeger’s Black Bean Chipotle Pollock Burgers according to package instructions.
  2. Meanwhile, get out the rest of the ingredients for the wraps.
  3. Assemble the wraps: Lay wrap on flat surface then add a small handful of lettuce. Add about 1/4 cup of cooked quinoa, a few slices of bell peppers, diced red onion, the burger (chopped if you’d like), sprinkle of cilantro, dressing, avocado slices and a squeeze of fresh lime juice.
  4. Carefully fold ends of wrap in and roll until closed – secure with toothpick if needed. Dig in!