Ingredients

Sweet Potatoes, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot Powder, Flaxseed Meal, Sea Salt

Nutritional Information
Dr. Praeger's Sweet Potato Hash Browns

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place hash browns on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook hash browns approximately 5 minutes until browned. Carefully flip and cook an additional 4 minutes until heated through and well browned.

Microwave

Remove plastic wrapping and place three hash browns on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook an additional 1 minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

Close

Nutrition Facts

Serving Size 3 Hash Browns (96g)

Servings Per Container About 2.5

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value*
Total Fat 7g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 3%
Sugars 17g
Protein 3g
Vitamin A 130% Vitamin C 4%
Calcium 2% Iron 4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g