The perfect addition to any meal or recipe!

It’s easy being green with Dr. Praeger’s Sensible Foods® Spinach Cakes. A tasty mix of spinach, potatoes, and onions, they are perfect at breakfast, lunch or dinner and add veggie flair to any recipe. Our Spinach Cakes are gluten free and Non-GMO verified, plus 2 cakes equals a full serving of veggies*!

1 Full Serving of Veggies*
Soy Free
Only 11 Ingredients
140 Calories

 

*1 serving provides the equivalent of ½ cup of vegetables of the 2 ½ daily cups of vegetables the Dietary Guidelines recommend for a 2,000 calorie diet.

Where to buy

Ingredients

Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice
Contains: Eggs

Nutritional Information Cooking Instructions

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place Cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook Cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned.

Microwave

Remove plastic wrapping and place two Cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.