Southwest Hash Browns - Dr. Praeger's Sensible Foods

SouthwestHash Browns

Yukon Gold potatoes, spicy peppers & onions blended together into a crispy hash brown.

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Ingredients

YUKON GOLD POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, RED PEPPERS, ONIONS, GREEN CHILIES, SEA SALT, JALAPEÑO PEPPERS, ONION POWDER, BLACK PEPPER, CHILI POWDER, GARLIC POWDER

Nutritional Information

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place hash browns on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook hash browns approximately 5 minutes until browned. Carefully flip and cook an additional 4 minutes until heated through and well browned.

Microwave

Remove plastic wrapping and place three hash browns on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook an additional 45 seconds. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

Amount Per Serving
Calories 160		Calories from Fat 80
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 0.5g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 290mg		12%
Total Carbohydrate 17g		6%
	Dietary Fiber 6g	22%
	Sugars 1g
Protein 2g

Vitamin A 4%		Vitamin C 10%
Calcium 0%		Iron 4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

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