Rice crusted for a tasty, gluten free alternative.

Tasty wild-caught, MSC certified Alaskan Pollock meets gluten free goodness in Dr. Praeger’s Sensible Foods® allergy-friendly Rice Crusted Fish Sticks. These savory, crispy, rice-coated Fish Sticks have 9 grams of protein, Non-GMO ingredients and are happily certified gluten free. Dive in and start dipping!
Gluten Free
9g Protein
160 Calories

Where to buy
Dr. Praeger's Rice Crusted Fish Sticks Package


Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Contains: Fish (Pollock)

Nutritional Information Cooking Instructions

Cooking Instructions

Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place fish sticks on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned.


Skillet Preheat vegetable oil in a non-stick pan over medium heat. Cook fish sticks approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.


Do not microwave