Turn Your Favorite Ground Meat Recipes Plant-Based with Our New Perfect Ground!

Dr. Praeger’s Sensible Foods® has the PERFECT solution for how to get more veggies on your plate. Our delicious Perfect Plant Based Ground seamlessly substitutes for ground meat in any recipe, so making veggie-forward tacos, chili, lasagna, or meatballs is a snap. Each 1 pound of package of Ground contains 20g Pure Plant Protein, plus carrots, beets, sweet potatoes, and butternut squash.

  • Plant Based Protein

  • Includes 4 Veggies

  • Made with Sunflower Oil

  • Soy Free

  • Gluten Free

  • Non-GMO Project Verified

Try out our Perfect Plant Based Ground in this delicious meatball recipe. You’ll never miss the meat! See below for more Perfect Ground recipes, and be sure to visit our Recipe page for inspiration.

Dr. Praeger's Perfect Ground Plant-Based Meatballs and Zoodles Recipe Image

Look for Dr. Praeger’s Perfect Plant Based Ground at these retailers:


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Dr. Praeger's Perfect Plant Based Ground Product Image


Hydrated Pea Protein Blend (Water, Pea Protein), Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit And Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder

Nutritional Information Cooking Instructions

Cooking Instructions

Keep frozen prior to use. For food safety, must be fully cooked to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary. Product will be lightly brown with some pink when cooked.

Cook from Thawed

Thaw in refrigerator and use within 48 hours of defrosting, or thaw in microwave and use at once. Use in any recipe that calls for ground meat.

Cook from Frozen in Skillet / Stovetop

Preheat non-stick pan over medium-low heat. Place square in pan and cook for 4 minutes. Flip and cook for an additional 4 minutes. Break apart to desired piece size. Raise heat to medium. Cook for approximately 12 more minutes, stirring frequently.