The whole grain goodness of oatmeal in a fun stick shape ready for dipping!

Dr. Praeger’s Sensible Foods® new Original Oaties Oatmeal Dippin’ Sticks™ are a gluten free, soy free and nut free frozen breakfast, but with a hint of real maple syrup, they are full of deliciousness! Kids will love to dunk these handheld oatmeal sticks, and parents will feel good about the whole grain oat-y goodness (and love the taste, too). Ready in minutes, Oaties are certified Non-GMO, vegan and gluten free certified.

Nut Free
Soy Free
Good Source of Fiber

Where to buy
Dr. Praeger's Original Oaties Product Shot


Whole Grain Rolled Oats, Water, Quinoa, Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt

Nutritional Information Cooking Instructions

Cooking Instructions

Keep frozen prior to use. For food safety product must always be cooked to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.

Oven / Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 425°F. Place frozen Oaties on an ungreased baking pan. Bake approximately 6 minutes. Carefully flip and bake an additional 5 minutes until heated through and lightly browned.


Place 2 Oaties on a microwave safe plate. Heat on high for 30 seconds. Carefully flip and microwave for an additional 20 seconds. Microwave times may vary. Product should be hot throughout but will not brown. Based on a 1200 watt oven.