There are plenty of Fishies in the Family Pack!

Even more Fishies for kids (and adults) to love in Dr. Praeger’s Lightly Breaded Fishies Family Pack. Featuring wild-caught, MSC certified Alaskan Pollock, 9 grams of protein per serving along with Non-GMO ingredients, you’ll have enough when everyone asks for more.

Where to buy
kids lightly breaded fishies from Dr. Praeger's

Ingredients

Minced Alaskan Pollock (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Sea Salt, Salt, Garlic Powder, Onion Powder,
Spices [Including Celery Seeds], Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
Contains: Wheat, Fish (Pollock)

Nutritional Information Cooking Instructions
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Nutrition Facts

Serving Size 6 Fishies (88g)

Servings Per Container About 8

Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value*
Total Fat 10g 16%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 15mg 6%
Sodium 350mg 15%
Potassium 180mg 5%
Total Carbohydrate 18g 6%
Dietary Fiber <1g 3%
Sugars 1g
Protein 9g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Cooking Instructions

Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place Fishies on an ungreased baking pan. Bake approximately 9 minutes until browned. Carefully flip and bake an additional 6 minutes, until heated through and well browned

Skillet

Preheat vegetable oil in a non-stick pan over medium heat. Cook Fishies approximately 6 minutes until browned. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

Microwave

Do not microwave