Enjoy a lighter take on classic fish sticks.

Kids and adults alike love Dr. Praeger’s Sensible Foods® Lightly Breaded Fish Sticks, made with wild-caught MSC certified Alaskan Pollock and lightly breaded with seasoned panko bread crumbs. They’re so dippable and delicious, you might forget that they have 8 grams of protein, as well as Non-GMO ingredients.

Sustainably Caught
8g Protein
170 Calories

Where to buy
Dr. Praeger's Lightly Breaded Fish Sticks Package


Alaskan Pollock Fillets (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices [Including Celery Seeds], Dextrose), Expeller Pressed Canola Oil
Contains: Wheat, Fish (Pollock)

Nutritional Information Cooking Instructions

Cooking Instructions

Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place fish sticks on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned.


Preheat vegetable oil in a non-stick pan over medium heat. Cook fish sticks approximately 5 minutes.
Carefully flip and cook an additional 5 minutes, until heated through and well browned.


Do not microwave