Bean-tastic gluten free burgers with ingredients you can pronounce.

Dr. Praeger’s Heirloom Bean Veggie Burgers boast a collection of beans, lentils, veggies and herbs for a delicious and well-rounded meal with only 130 calories per serving. In addition to be being gluten free, Heirloom Bean Veggie Burgers are also soy free, vegan, and Non-GMO Project verified.

Where to buy
Dr. Praeger's Heirloom Bean Veggie Burgers

Ingredients

Cooked Bean Mix (Water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (Red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, Oregano

Nutritional Information Cooking Instructions
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Nutrition Facts

Serving Size 1 Burger (71g)

Servings Per Container 4

Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value*
Total Fat 7g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 22%
Sugars 1g
Protein 3g
Vitamin A 15% Vitamin C 0%
Calcium 4% Iron 4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook burger approximately 7 minutes until browned. Carefully flip and cook an additional 5 minutes until heated through and well browned.

Microwave

Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.