Heirloom BeanVeggie Burgers
A collection of heirloom beans, lentils, veggies and herbs.Where to buy
Cooked Bean Mix (Water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (Red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, OreganoNutritional Information
Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.
Oven/Toaster Ovenpreferred method
Preheat oven / toaster oven to bake at 450°F. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.
Preheat a non-stick pan over medium heat. Cook burger approximately 7 minutes until browned. Carefully flip and cook an additional 5 minutes until heated through and well browned.
Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.
|Amount Per Serving|
|Calories 130||Calories from Fat 60|
|% Daily Value*|
|Total Fat 7g||10%|
|Saturated Fat 0.5g||2%|
|Trans Fat 0g|
|Total Carbohydrate 15g||5%|
|Dietary Fiber 6g||22%|
|Vitamin A 15%||Vitamin C 0%|
|Calcium 4%||Iron 4%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|