A hearty breakfast made easy — and delicious!

Cage-free scrambled eggs with cheddar cheese (and 3 hidden veggies!) plus a side of Silver Dollar pancakes make Dr. Praeger’s Sensible Foods® Hearty Breakfast Bowl the yummiest — and easiest — meal of the day. With 12 grams of protein per serving and no artificial ingredients, this soy free Breakfast Bowl is quick to prepare in the microwave making it perfect for busy families on the go.

Soy Free
12g Protein
3 Hidden Veggies

Where to buy
Dr. Praeger's Hearty Breakfast Bowl Package


Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Roasted Gold Potatoes, Sweet Potato Pancakes (Water, Whole Wheat Flour, Wheat Flour, Sweet Potato, Sugar, Canola Oil, Buttermilk, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Whole Egg, Salt, Vanilla Extract), Water, Mild Cheddar Cheese* (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrots, Sweet Potato, Butternut Squash, Cheddar Cheese Powder* (Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt), Corn Starch, Sea Salt
Contains: Eggs, Milk, Wheat
* Made from dairy not treated with rBST. The U.S. Food and drug administration has not found a significant difference to exist between milk derived from rBST-treated and non-rBST-treated cows.

Nutritional Information Cooking Instructions

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.


preferred method

Peel back film, remove pancakes and set aside. Microwave on high for 3 minutes. Stir, add pancakes back to bowl, re-cover, and cook on high for an additional 45 seconds to 1 minute. Let stand for 1-2 minutes. Based on 1100 watt microwave oven.