Ingredients

ALASKAN POLLOCK (WILD), BREADING (TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL)], RICE FLOUR, AMARANTH FLOUR, YELLOW CORN MEAL, CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, RAISIN JUICE CONCENTRATE, HONEY, SUNFLOWER OIL, PARSLEY, EXPELLER PRESSED CANOLA OIL, SPICES), EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, JALAPEÑO PEPPERS, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), CILANTRO, LIME POWDER, GARLIC POWDER, SEA SALT, ONION POWDER, CHIPOTLE CHILI PEPPER POWDER, CUMIN, BLACK PEPPER

CONTAINS: FISH (POLLOCK)

Nutritional Information

Cooking Instructions

Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven/toaster oven to bake at 450ºF. Place fish bites on an ungreased baking pan. Bake approximately 14 minutes until browned. Carefully flip and bake an additional 11 minutes, until heated through and well browned.

Skillet

Preheat vegetable oil in a non-stick pan over medium heat. Cook fish bites approximately 4 minutes. Carefully flip and cook an additional 3 minutes, until heated through and well browned.