Roasted Gold Potatoes, Scrambled Egg Whites (Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Kale, Mild Cheddar Cheese* (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Roasted Red Bell Peppers, Roasted Onions, Olive Oil, Sea Salt, Black Pepper
Contains: Eggs, Milk
* Made from dairy not treated with rBST. The U.S. Food and drug administration has not found a significant difference to exist between milk derived from rBST-treated and non-rBST-treated cows.

Nutritional Information
Egg Whites & Kale Breakfast Bowl

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.


preferred method

Peel back corner of film to vent. Microwave on high for 3 minutes. Stir, re-cover, and cook on high for an additional ½-1 minute. Let stand for 1-2 minutes. Based on 1100 watt microwave oven.