Your new favorite savory side dish!

Dr. Praeger’s Brussels Sprouts Cakes combine Brussels sprouts with red bliss potatoes, onions, scallions and roasted garlic to create a taste sensation. These vegan, gluten free and soy free cakes are as delicious on their own as they are as part of a meal. Plus, they’re Non-GMO verified, as well offering a full serving of veggies*. Awesome!

 

*1 serving provides the equivalent of ½ cup of vegetables of the 2 ½ daily cups of vegetables the Dietary Guidelines recommend for a 2,000 calorie diet.

Where to buy
Dr. Praeger's Brussels Sprouts Cakes

Ingredients

Brussels Sprouts, Red Bliss Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Scallions, Roasted Garlic, Arrowroot Powder, Sea Salt, Spice

Nutritional Information Cooking Instructions
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Nutrition Facts

Serving Size 2 cakes (94g)

Servings Per Container 3

Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0g 0%
Sodium 250mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 10%
Sugars 2g
Protein 3g
Vitamin A 2% Vitamin C 25%
Calcium 0% Iron 4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.

Oven / Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450ºF. Place Cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook Cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned.

Microwave

Remove plastic wrapping and place two Cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.