Brussels sprouts, red bliss potatoes, and scallions blended into your new favorite savory side dish.Where to buy
Brussels Sprouts, Red Bliss Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Scallions, Roasted Garlic, Arrowroot Powder, Sea Salt, Black Pepper
Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.
Oven / Toaster Ovenpreferred method
Preheat oven / toaster oven to bake at 450ºF. Place Cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.
Preheat a non-stick pan over medium heat. Cook Cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned.
Remove plastic wrapping and place two Cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.
|Amount Per Serving|
|Calories 130||Calories from Fat 50|
|% Daily Value*|
|Total Fat 6g||9%|
|Saturated Fat 0.5g||3%|
|Trans Fat 0g|
|Total Carbohydrate 17g||6%|
|Dietary Fiber 3g||10%|
|Vitamin A 2%||Vitamin C 25%|
|Calcium 0%||Iron 4%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|