Dr. Praeger's Broccoli Cakes
Perfect as a side, snack or meal.
Dr. Praeger’s Sensible Foods® Broccoli Cakes, made with a tasty blend of broccoli, potatoes and onions, are the perfect addition to any meal, or delicious on their own. These gluten free and Non-GMO Cakes are an easy way to add veggies to a salad, bowl or wrap. A serving of Broccoli Cakes provides 1 serving of veggies*!
1 Full Serving of Veggies*
Soy Free
Only 11 Ingredients
120 Calories
*1 serving provides the equivalent of ½ cup of vegetables of the 2 ½ daily cups of vegetables the Dietary Guidelines recommend for a 2,000 calorie diet.
Ingredients
Broccoli, Potatoes, Onions, Potato Flakes, Expeller Pressed Canola Oil, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice
Contains: Eggs
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Cooking Instructions
Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.
Oven/Toaster Oven
preferred methodPreheat oven / toaster oven to bake at 450°F. Place Cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.
Skillet
Preheat a non-stick pan over medium heat. Cook Cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned.
Microwave
Remove plastic wrapping and place two Cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.