Real blueberries and whole grain oat-y goodness — Oaties™ are a great way to start the day.

Dr. Praeger’s Sensible Foods® new Blueberry Oaties Oatmeal Dippin Sticks™ are full of good stuff like whole grain oats and real blueberries, but kids will just know they’re delicious, especially when these oatmeal sticks are dunked in syrup! Oaties are made from certified gluten free, vegan, and Non-GMO verified ingredients for a nutritious meal or anytime snack. Oaties are ready in minutes, so they’re an ideal frozen breakfast or anytime snack and fit right into a busy day.
Nut Free
Soy Free
Good Source of Fiber

Where to buy
Dr. Praeger's Blueberry Oaties Product Shot


Whole Grain Rolled Oats, Water, Quinoa, Apples, Expeller Pressed Canola Oil, Blueberries, Maple Syrup, dried Blueberries (Blueberries, Sugar, Sunflower oil), Oat Fiber, Amaranth Flour, Teff Flour, Flaxseed Meal, Vanilla Extract, Cinnamon, Milled Chia Seed, Sea Salt

Nutritional Information Cooking Instructions

Cooking Instructions

Keep frozen prior to use. For food safety product must always be cooked to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.

Oven / Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 425°F. Place frozen Oaties on an ungreased baking pan. Bake approximately 6 minutes. Carefully flip and bake an additional 5 minutes until heated through and lightly browned.


Place 2 Oaties on a microwave safe plate. Heat on high for 30 seconds. Carefully flip and microwave for an additional 20 seconds. Microwave times may vary. Product should be hot throughout but will not brown. Based on a 1200 watt oven.