Ingredients

Cooked Brown Rice (Brown Rice, Water), Onions, Water Chestnuts, Oat Bran, Wheat Gluten, Expeller Pressed Canola Oil, Carrots, Peas, Red Peppers, Scallions, Broccoli, Dehydrated Soy Sauce [Soy Sauce (Soybeans, Salt, Sugar), Maltodextrin, Salt], Ginger, Roasted Garlic, Spices, Rice Vinegar, Potato Flakes, Sesame Oil
Contains: Wheat, Soy

Nutritional Information
Dr. Praeger's Asian Veggie Burgers

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook burger approximately 7 minutes until browned. Carefully flip and cook an additional 5 minutes until heated through and well browned.

Microwave

Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

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Nutrition Facts

Serving Size 1 Burger (71g)

Servings Per Container 4

Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value*
Total Fat 5 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 170mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 2g
Protein 6g
Vitamin A 20% Vitamin C 0%
Calcium 2% Iron 4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g