• Makes 1 serving
  • 1 Dr. Praeger’s Kale Burger
  • 3 eggs*
  • 1 small tomato, seeded and diced
  • 1/4 avocado, diced


  1. Spray small skillet with cooking spray.
  2. Cook Dr. Praeger’s Kale Burger over medium heat 4 minutes, turning once.
  3. Break apart burger with spatula and continue cooking.
  4. Stirring frequently or occasionally, 2 minutes or until heated through.
  5. Season eggs, if desired, with salt and pepper.
  6. Stir eggs into skillet and cook, stirring 2 minutes or until egg is set.
  7. Serve topped with tomato and avocado. Sprinkle, if desired, with Parmesan cheese.

*Vegan Option: Prepare with 3/4 cup diced silken tofu instead of egg whites. Add tofu while breaking up kale burger in skillet and cook, stirring occasionally, 6 minutes or until golden. Serve topped with tomato and avocado.