Super GreensVeggie Burgers
Ginger and a hint of cayenne pepper give a kick to 6 super greens.Where to buy
COLLARD GREENS, COOKED QUINOA (QUINOA, WATER), KALE, SWISS CHARD, TURNIP GREENS, MUSTARD GREENS, SPINACH, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, ONIONS, APPLES, ARROWROOT POWDER, COOKED TEFF (TEFF, WATER), PARSLEY, ROASTED GARLIC, GINGER, SEA SALT, HEMP PROTEIN, BLACK PEPPER, CAYENNE PEPPER, CORIANDER
Keep frozen prior to use. For food safety cook to an internal temperature of 165ºF. Do not leave appliances unattended as cooking times may vary.
Oven/Toaster Ovenpreferred method
Preheat oven / toaster oven to bake at 450ºF. Place burger on an ungreased baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional 5 minutes, until heated through and well browned.
Preheat a non-stick pan over medium heat. Cook burger approximately 7 minutes until browned. Carefully flip and cook an additional 5 minutes until heated through and well browned.
Remove plastic wrapping and place one burger on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.
|Amount Per Serving|
|Calories 100||Calories from Fat 45|
|% Daily Value*|
|Total Fat 5g||8%|
|Saturated Fat 0.5g||3%|
|Trans Fat 0g|
|Total Carbohydrate 11g||4%|
|Dietary Fiber 2g||9%|
|Vitamin A 40%||Vitamin C 15%|
|Calcium 8%||Iron 4%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|