Ingredients

Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
Contains: Eggs

Nutritional Information
Dr. Praeger's Broccoli Littles

Cooking Instructions

Keep frozen prior to use. For food safety cook to an internal temperature of 165°F. Do not leave appliances unattended as cooking times may vary.

Oven/Toaster Oven

preferred method

Preheat oven / toaster oven to bake at 450°F. Place Littles on an ungreased baking pan. Bake approximately 6 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned.

Skillet

Preheat a non-stick pan over medium heat. Cook Littles approximately 6 minutes until browned. Carefully flip and cook an additional 3 minutes, until heating through and well browned.

Microwave

Place 5 Littles on a microwave safe plate. Cook on high for 1½ minutes. Carefully flip and cook 1additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

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Nutrition Facts

Serving Size 5 pieces (85g)

Servings Per Container About 3.5

Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 240mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 2%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g